First Church Yoga

The Lord is the Spirit, and where the Lord’s Spirit is, there is freedom

2 Corinthians 3:17

First Church Yoga connects people who want to find the balance between strength and flexibility while concentrating on proper alignment of their bodies through Iyengar Yoga Classes to a beloved community. Our Yogis are passionate about serving and helping others, as well as taking care of their own minds and bodies.

Location and Times

In Person:

Tuesday, Thursday, Saturday - 8:30am-10am

Upstairs Yoga Studio: Meet in the parking lot at 515 Avenue A. Be Prompt, doors lock at 8:30

VIA Zoom:

Tuesday, Thursday, Saturday - 10:30am-11:30am

Fill out this form to receive a zoom link

Meet your Teacher

Mary Weden is our beloved volunteer instructor who began her Yoga career in Ashtanga Yoga in Mexico in 1991. She began practicing Iyengar Yoga in Moscow, Russia in 1996. There she was invited to take training classes to become a certified Iyengar Yoga Instructor in 1991.

All are Welcome to join; no experience necessary. Mary provides individual attention to help you meet your personal goals.

What’s the cost?

Actually there is no fee for First Church Yoga! We do accept give as you can love donations. All donations go towards helping those who are suffering locally and across the globe.

We also meet on Thursdays at 8am to help pack bags for food insecure children. On 8am on Saturday we met to pack sandwiches for our Dignity Shower Ministry.

Who Have we Helped?

Almost too many to name! Each year we generate donations upwards of $25,000. Some examples of where our funds have gone are:

  • Flood victims in Lybia

  • Treasure Coast Community Health

  • First Church Community Garden

  • Youth United Scholarships

  • Center Makor’s Vehicles of Light

  • UMCOR Disaster Response in Gaza

  • so many more. We truly care for and love our world!